Just so i can keep myself committed, this is for the record.
I am going on Jim Stoppani’s 6 week Shortcut to Shred. I will still be going through rehab and phys therapy to get my acl torn knee healthy again.
This is a prep to drop weight, get back in shape, and prep for WLC Schools.
I want to cut 10~15sec on my 2mi run. Last record was 12.48.
I also want Distinguished Graduate.